Anyway I thought this was a fantastic idea and I am going to get involved because it's about time I started becoming aware of how I act on a daily basis towards myself, and instead of just thinking "yeah I'm pretty alright", now I am going to prove it. To me!
Because of the time difference in America this was meant to start on March 1st but who cares, we are a little in front of America here in Australia, and after all, each day should be treated as a gift rather than to be seen in "blocks" of months, so I am going to start today, on March 3rd, even though I have acts of self care for the previous 2 days, I am not going to count them for a couple of reasons. 1) There weren't deliberate acts of self care that I was aware of at the time, and 2) I get a couple of extra days of self care which will bring me right up to my due date to give birth to my little girl... even though I think I will deliver early! What a better way to celebrate the last month of my pregnancy and being a single person with 0 dependents.
So what am I going to do today that is my deliberate act of self care?
DRINK 2 LITRES OF WATER TO KEEP MYSELF AND MY BABY HYDRATED
I'll let you know tomorrow how I went. :)
No comments:
Post a Comment